JM Complete Fitness & Sports Injury Clinic in Llandysul

Professional Injury Rehabilitation, Fitness Coaching & Running Gait Analysis.

Welcome to JM Complete Fitness & Sports Injury Clinic, we are here to help you overcome injuries and get back to full health & fitness.

Discover our comprehensive rehab, fitness and wellness services!

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Sports Injury Clinic

Treating a wide range of clients, young and old, sporting and non-sporting injuries.

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Modern sports injury clinic treatment room in Llandysul, Ceredigion, featuring a professional massage table, rehabilitation equipment, and anatomical charts.

Woman receiving a Swedish and remedial massage at our Llandysul, Ceredigion clinic to relieve stress, tension, and promote overall wellness.

Sports &
Remedial Massage

Choose from Swedish, deep tissue, or sports massage to reduce stress, release chronic tension, or enhance your athletic performance.

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PT Studio

Train with expert guidance to help you achieve your rehab, conditioning and weight loss goals.

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Private personal training studio and sports injury clinic in Llandysul, featuring professional gym equipment and a dedicated treatment area.

Qualified running coach, John Mills filming a client's treadmill session for a biomechanical running gait analysis at our Llandysul clinic.

Run Gait Analysis

Coaching with a Running School Master Coach to run more efficiently, reduce risk of injury and unlock your true running potential.

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Online Run Coaching

Take your training to the next level with a personalised training plan via our online training app.

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Final Surge training app calendar used by our online running coach to deliver personalized training plans and track athlete progress.

Health & Wellness

Complete Support For Health & Fitness Goals

Services include:

Targeted Programmes For Health, Fitness & Weight Loss.

Body Composition Analysis.

Nutritional Analysis & Plans.

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Our Services

Sports Injury Clinic

Injury & Rehab Clinic

Treating a wide range of clients old and young experiencing injuries from muscular and joint pain to sciatica, frozen shoulder and many more.

PT Studio

Personal Training

Personal training, 1-2-1 or 1-2-2 sessions for expert coaching to help you achieve your unique health & fitness goals.

Running Studio

Man running on a treadmill during a professional video gait analysis session with a qualified running coach in Llandysul.

Running Gait Analysis

Video analysis of your current running form identifies inefficient habits to help reduce injury risk and enhance efficiency.

Health & Wellness

Notepad, pen, and healthy foods on a table; our Llandysul clinic offers comprehensive 8-week health and fitness programmes focusing on nutrition, goal setting, and sustainable habits.

8-Week Health & Fitness Programmes

Unique programmes are ideal for making positive lifestyle changes, ensuring your commitment stays strong to reach your goals.

Why Choose Us

Expertise

Qualified Sports Rehab Therapist, Movement Specialist, Conditioning Coach and Performance Trainer.

25+ years of experience

Working as a Sports & Rehab Therapist & Conditioning Trainer in a successful clinic as well as to elite teams and athletes.

State of art facilities

Our facilities include 2 x treatment rooms, state of the art PT & Running Studio.

Individualised approach

Understanding that every individual is different, we tailor our service around you.

What Our Clients Say

David Woodthorpe

I have been having issues since suffering a slipped disc twice in a row as well as shoulder issues from a previous injury - I was starting to worry that I would never get back to normal condition, but since starting with John my condition has improved immensely. I cannot recommend JM Complete Fitness enough!

Tara Howells

I've been seeing John off and on with a back issue which has helped massively, however, unfortunately possibly due to my back issue I now have an issue with my knees, so back to john.

John is really knowledgeable and I feel at complete ease when in a session with him. He also explains everything in detail and is happy to answer any questions.

A bonus is, John emails you all the exercises you do with him in your session, in detail, so you can continue at home and you dont have to worry in your sessions of trying to remember everything, instead you can focus 100% on what you are doing.