JM COMPLETE FITNESS AND SPORTS INJURY CLINIC

John Mills is a highly experienced personal trainer, sports therapist and performance coach working with teams, companies and individuals. Clients have included elite sports teams and world champions. He has a wealth of experience in getting results for his clients.

What makes John stand out from most other trainers and therapists is the depth and breadth of knowledge he has gained as a result of his 15 years in the fitness industry with 8 years dedicated to working at the very highest level in elite sport, working with athletes to optimise their performance. His knowledge of biomechanics, sports rehab therapy, strength and conditioning and programme design combined with the professional standards he performs to puts him at the top of his field.

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Man with back pain

NEW 8-WEEK TRAINING PACKAGES - click here for more info

Programmes for real people to achieve real results
A cutting edge programme designed around you
No gimmicks, no false promises
Change your body for good
Guaranteed results !!

Fitness

Variety of services to suit your needs

Physiological and Health Assessment
Nutritional Coaching
1-2-1 Personal Training Sessions
Training Packages

Fat Loss
Muscle Building
Post Natal
Endurance
Sport Specific Conditioning

Small Group Training
Bespoke Training Packages

Find out more about the Fitness Packages

Massage & Therapy Clinic

Therapeutic
Deep Tissue
Sports Massage
Sports Injuries
Corrective Programmes
Movement Screens (identify weak links and optimise performance)

Find out more about the Therapy Clinic

FREE nutritional consultation worth £45 when you sign up for 6 months Nutrition Complete - offer ends 29th February 2012.

Achieve your weightloss goals with our Nutrition Complete programmes.

“I dropped a clothes size, feel fitter and now enter triathlons, various 10km run events and road cycling with increased confidence.”

Lyn James, 44

“Along with eating healthier I have incorporated regular exercise into my day-to-day lifestyle. I feel healthier and generally much fitter. I have dropped two dress sizes and I would also point out that by giving my body the 'right' type of food I feel like I have more energy to do stuff throughout my day.”