Mission statement – to help recreational athletes realise their performance potential.

JM Running Clinic

Take your running to a new level ….

JM Cycling Packages

Train smarter for less effort ….


Watt bike

Utilising his 15 years working in elite sport, John’s aim is to provide support and expertise to the recreational athlete, whether they are a first timer just getting into a specific sport or activity or an experienced amateur targeting their next PB. JM Complete Fitness’s aim is to provide practical training solutions that previously were only available to the professional athlete.
How?… providing a pioneering approach to support and educate the recreational athlete. We offer unique training protocols for runners, cyclists and fitness enthusiasts from a range of sports and activities. JM Complete Fitness offers expert coaching, performance analysis and practical support for recreational athletes looking to take their performance to the next level. Our programmes are time effective, highly motivating and easy to follow.

Who Can Benefit?

  • Newbies to a specific sport or activity unsure of how to get started
  • Recreational athletes who require more motivation and structure to their training
  • Enthusiasts looking to maximise performance with limited time
  • People struggling with niggles or recurrent injuries
  • Experienced athletes looking for the next level in performance

Feet of runners
Man rubbing shoulder
Mountain biker

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