HEALTH & FITNESS OVERVIEW

JM Complete Fitness are delighted to offer a selection of expertly designed Health and Fitness programmes to suit a wide range of requirements.  The stand alone sessions are ideal for those looking for an intense programme of instruction with a Personal Trainer.  The 8-week packages work towards focused goals such as Fat Loss or General Conditioning.  Finally, nutrition is such an important element that JM Complete Fitness offer two dedicated nutrition programmes which are great as ‘stand-alones’ or streamline smoothly with any of the other sports and fitness programmes.

Stand Alone

Take your fitness to new levels with our exclusive stand alone sessions

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8-Week Packages

An 8-week commitment helps you reach your goals in style

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Nutrition

Good nutrition underpins our health and fitness – want to learn more?

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