8 WEEK PACKAGES
The 8 week packages designed by JM Complete Fitness are ideal for those who wish to make positive changes in their lives but who worry that their commitment could waiver before reaching their goals! These pre-paid packages allow you to benefit not only from a reduced price but also help harden your resolve to complete the programme.
Our unique 8 week programmes include all the services shown here but you can book any of those sessions individually as a stand alone session as well.
All our 8 week Packages include the following:
- FREE CONSULTATION
- Full Physiological Assessment (1 hour session)
- Nutritional Consultation and Dietary Analysis (1 hour session)
- Lifestyle Review Including Stress Impact & Activity Planner
- 8 x 1-2-1 PT Sessions (Non package price £320)
- On-going Nutritional Coaching
- Personalised Report (detailing all assessments and targets)
- Home Training Programmes
- Final Review and Report
- Full internet and telephone support throughout programme
- After programme support and new goal attainment
8 Week Fat Loss Package
Benefits:
- Blitz body fat
- Reduce body size
- Sculpt and tone arms and legs
- Look and feel GREAT!
Package Price: £365.00
(Services booked separately £650 – a saving of £285)
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8 Week Total Conditioning Package
Benefits:
- Build a strong physique
- Sculpt body (achieve balanced athletic look
- Ribbed abs
- Increase fitness
- Look and feel GREAT!
Package Price: £365.00
(Services booked separately £650 – a saving of £285)
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8 Week Post Natal Package
Benefits:
- Shed the excess baby weight and more
- Improved posture and less risk of injury
- Increased energy and feel good factor
- Increased self-confidence
Package Price: £365.00 (Services booked separately £650 – a saving of £285)
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8 Week Bespoke Package
Have you got a specific training goal in mind, improving pre or mid season fitness, working towards a specific sporting event, preparing for a fun run or charity event? Ensure your preparation is second to none by booking onto our custom made 8-week training package.
Benefits:
- Tailored training plan to ensure results
- Expert guidance throughout programme
- Training tips for long term benefit
- Confidence that your preparation has not been left to chance
8 Week Small Group Training (2-4 people)
This package entitles you and up to 3 friends to all the benefits of the 8-week Training Packages at a fraction of the price. This unique package allows you to complete individual assessments and work towards individual training targets, with the added benefit of completing the training sessions together for extra motivation and enjoyment.
Benefits:
- Train with friends and split the cost
- Each person in the group has their own 1-2-1 initial consultation, assessment and review
- Although you train as a group, you work towards your individual targets
- Added motivation of training in a group
- Cost effective way to get results