Xmas news ending Dec 2017 and looking at new running and cycling opportunities for 2018. Wishing you the very best Christmas and all good things for 2018.
Join JM Running Group at their popular outdoor running sessions or on one of the many local runs in which they are taking part.
Learn the skills, drills and techniques with this practical running technique workshop in Llandysul Leisure Centre in November (to be advised).
Details of our fun and friendly running group. Weekly run sessions with expert guidance from Running School Master Coach, John Mills.
Find out what is the most common mistake I see with recreational athletes and what you can do about it …..