Next Running Technique Workshop

Next Running Technique Workshop

Learn the skills, drills and techniques with this practical running technique workshop in Llandysul Leisure Centre in November (to be advised).

Outdoor Sports & Activities on the Increase

Outdoor Sports & Activities on the Increase

GOOD NEWS!  More people are taking part in outdoor sports in the UK than ever before – and the demand for outdoor activities is continuing to increase. Nine million people regularly took part in outdoor sport during 2013-14, an increase of 3 per cent on the year...

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