Next Running Technique Workshop
Learn the skills, drills and techniques with this practical running technique workshop in Llandysul Leisure Centre in November (to be advised).
Are you Fit Enough to Run?
We are constantly inundated with runners who battle against injury before they are forced to stop running and seek treatment….
Running Technique Workshop Feedback
The first in the series of Running Technique Workshops took place on 12th September. Read comments and feedback…..